Ships in 1-2 business days | Based in Boulder, CO | Est. 2025

A pack that adapts to you

The Daily Dose 55L by LITE WERKS is a long-distance workhorse. With an internal frame, removable hip belt, and an adjustable back panel (for fine-tuning the torso length), the Daily Dose 55 is an exceptionally comfortable carry, even with larger loads. The 55L capacity makes it ideal for packing extra clothing for colder weather or extra food when faced with extended resupply gaps.

Made from Ultra fabric, this pack is impeccably designed, rich in features, and ready for trail!

Features:

Internal frame
Padded, removable hip belt for comfort when carrying larger loads
Large side pockets designed for quick access while hiking that fit two 1L Smartwater® bottles side by side
One-handed cord lock system to secure items in side pockets
Map pocket on upper front of pack to allow you to quickly find items such as permits, small notebooks, smartphones, or maps
Large front mesh pocket
Roll-top closure with snap fasteners
Top Y strap for attaching a bear can or sleeping pad to the top of your pack
Quick attachment points for an ice axe and trekking poles
Secret internal zippered pocket with a clip hook for keys, allowing you to stash secret items or valuables
Modular accessories such as Hip Belt Pocket, Shoulder Strap Pocket, and a Water Bottle Carrier (sold separately).
Water-resistant

** All backpacks are the gray graphite color with black cording**

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Specs

Volume:

Small:
- Internal Volume: 41L
- Roll Top Extension Capacity: 10L
- External Volume: 10L
Medium
- Internal Volume: 44L
- Roll Top Extension Capacity: 11L
- External Volume: 10L
Large:
- Internal Volume: 47L
- Roll Top Extension Capacity: 12L
- External Volume: 10L

Number of external pockets: 4

Recommended Load Capacity: 35lbs | 15.9kg

Torso Sizing:

Small: 16" - 19" | 40.6cm - 28.3cm
Medium: 19"-22" | 28.3cm - 55.9cm
Large: 20" - 24" | 50.8cm - 61cm

Hip Belt Sizing:

Small: 28" - 33" | 71cm - 84cm
Medium: 34" - 39" | 86.4cm - 99cm
Large: 38" - 43" | 97cm - 109cm
X-Large: 42" - 47" | 107cm - 119cm

*See our backpack sizing page to learn how to fit a backpack

Dimensions:

Small: 21.5"H x 11"W x 7"D | 55cm x 28cm x 18cm
Medium: 24"H x 11"W x 7"D | 61cm x 28cm x 18cm
Large: 26.5"H x 11"W x 7"D | 67cm x 28cm x 18cm

Weight: 44oz | 1247g (medium)

Materials:

Main body & Side pockets: Ultra 200X
Bottom: Ultra 400X
Shoulder Strap & Hip Belt: 420D pack cloth, Dura Stretch fabric & Spacer Mesh covering 3/8" Evazote foam
Buckles & hardware are from Woojin, Fastex, and Duraflex, zippers: YKK, webbing: 3/4" 100% nylon, sewn with bonded #69/70 nylon thread
Internal frame: 6061 T6 aluminum rod

Sewn in Vietnam, Assembled in the U.S.A.

***Discounts are not available on LITE WERKS Products